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	<title>Makko Ho &#187; shiatsu</title>
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	<description>Japanese Yoga, Dao Yin, Makko-Ho, Five Tibetans</description>
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		<title>Tai Chi may Ward Off Knee Pain</title>
		<link>http://www.makko-ho.com/tai-chi-may-ward-off-knee-pain/</link>
		<comments>http://www.makko-ho.com/tai-chi-may-ward-off-knee-pain/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 16:28:22 +0000</pubDate>
		<dc:creator>makko ho</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[tai cha]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[shiatsu]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[ward off]]></category>

		<guid isPermaLink="false">http://www.makko-ho.com/?p=48</guid>
		<description><![CDATA[What a great pun 
Story taken from http://news.yahoo.com/s/hsn/20091029/hl_hsn/taichimayhelpwardoffkneepaininseniors. The cool thing in this study is that people were taught some self massage in the tai chi sessions. I think it&#8217;s an often overlooked part of the healing arts from the East. Things like Tuina, Shiatsu and Anma are as old as the hills and all [...]]]></description>
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		<title>Video of Makko-Ho</title>
		<link>http://www.makko-ho.com/video-of-makko-ho/</link>
		<comments>http://www.makko-ho.com/video-of-makko-ho/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 14:42:41 +0000</pubDate>
		<dc:creator>makko ho</dc:creator>
				<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Makko-Ho]]></category>
		<category><![CDATA[shiatsu]]></category>
		<category><![CDATA[stretches]]></category>

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		<description><![CDATA[Wow, Someone has made a video of the Makko-Ho stretches.  A nice visual guide, with some nice scenery toboot. [...]
]]></description>
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