Makko Ho
Japanese Yoga, Dao Yin, Makko-Ho, Five Tibetans
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Makko Ho
Lung & Large Intestine – Makko Ho 1
Stomach & Spleen – Makko Ho 2
Heart & Small Intestine – Makko Ho 3
Kidneys & Bladder – Makko Ho 4
Heart Protector & Triple Heater – Makko Ho 5
Liver & Gall Bladder – Makko Ho 6
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Posted by
makko ho
on 21st April 2008
1
Flow Yoga
Here’s a resource on Vinyasa Flow Yoga – the bonus is it’s
free
. [...]
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