Posted by makko ho on 24th November 2007

More stretches for the Gall Bladder

No surprise that yoga has many fine stretches in it that activate the meridians.  This one can really stretch out a congested Gall Bladder meridian.  You can feel the stretch quite deeply in the leg and even into the buttocks.  Sometimes this stretch can make you want to scream – just another sign that it is activating the correct meridian since the emotion associated with Liver and Gall Bladder is anger :)

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