More stretches for the Gall Bladder
No surprise that yoga has many fine stretches in it that activate the meridians. This one can really stretch out a congested Gall Bladder meridian. You can feel the stretch quite deeply in the leg and even into the buttocks. Sometimes this stretch can make you want to scream – just another sign that it is activating the correct meridian since the emotion associated with Liver and Gall Bladder is anger
- Yoga
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