Posted by makko ho on 21st April 2008

Flow Yoga

Here’s a nice resource on Vinyasa Flow Yoga – the bonus is it’s free. Yup that’s right – free printable yoga routines.

The site is a goldmine of yoga poses, and printable mini-routines that show a “flow” between postures. There is also a nice library of yoga postures on there.

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    1 Response

  1. FNY says:

    thx this is a cool site!

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