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	<title>Makko Ho &#187; Health</title>
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	<description>Japanese Yoga, Dao Yin, Makko-Ho, Five Tibetans</description>
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		<title>What we do to others, we do to ourselves &#8211; The Ghandi Neuron</title>
		<link>http://www.makko-ho.com/what-we-do-to-others-we-do-to-ourselves-the-ghandi-neuron/</link>
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		<pubDate>Fri, 22 Jan 2010 22:41:58 +0000</pubDate>
		<dc:creator>makko ho</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[ghandi neurons]]></category>
		<category><![CDATA[mirror neurons]]></category>
		<category><![CDATA[spirituality]]></category>

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This is absolutely incredible &#8211; I&#8217;m not much of a scientist, but if I understand this talk correctly, these mirror neurons mean that we really are intrinsically connected to everyone else and what we do to them, we do to ourselves as well. Most every religion talks about compassion and &#8220;do unto others&#8221;. Many spiritual [...]]]></description>
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		<title>Tai Chi may Ward Off Knee Pain</title>
		<link>http://www.makko-ho.com/tai-chi-may-ward-off-knee-pain/</link>
		<comments>http://www.makko-ho.com/tai-chi-may-ward-off-knee-pain/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 16:28:22 +0000</pubDate>
		<dc:creator>makko ho</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[tai cha]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[shiatsu]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[ward off]]></category>

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		<description><![CDATA[What a great pun 
Story taken from http://news.yahoo.com/s/hsn/20091029/hl_hsn/taichimayhelpwardoffkneepaininseniors. The cool thing in this study is that people were taught some self massage in the tai chi sessions. I think it&#8217;s an often overlooked part of the healing arts from the East. Things like Tuina, Shiatsu and Anma are as old as the hills and all [...]]]></description>
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		<title>Why you should visit your dentist</title>
		<link>http://www.makko-ho.com/why-you-should-visit-your-dentist/</link>
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		<pubDate>Mon, 03 Nov 2008 15:51:12 +0000</pubDate>
		<dc:creator>makko ho</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[teeth]]></category>

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		<description><![CDATA[Your teeth are your best friend; look after them, and they will look after you.  Think about it &#8211; to survive, you need food (and water), but lets look at food for a moment.  Your teeth are absolutely vital in the process of getting sustainence into your body by starting the process of breaking down [...]]]></description>
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